Just nak update on my weight loss journey. Last Friday, I was about to wear jeans to office. So, I amikla jeans yg I mmg dah pakai weekend before that. Yela, we don't basuh jeans everytime pakai kan. So, masa nak sarung tuh suddenly I tgk soo gelebeh especially dekat paha and pinggang plak mmg dah melorotla. Pakai belt pon nampak xkemas cause gelebeh kat tepi paha. So, end up pakai baju kurung je...hahaha...
Take note my jeans is 32. Same size with MD. So, I dah bgtau MD yg he will get the jeans back bile I move to smaller size.hehehe...
I think the reason because I have been off Teh Tarik for 2 weeks and I also mmg cut half my rice during lunch hour. At night mmg I amik HL and make sure I minum tea Mix 6 litre every day OK??? So, that's fair enoughla kan to give the result. Hopefully my static weight of 59kg will move end of this week.
No comments:
Post a Comment